mental health
You’ve heard it before. Friends call you “the rock.” Colleagues rely on you to stay calm when deadlines crash down. Family counts on you to keep the house in order and everyone’s emotions in check. And at the end of the day, you carry the quiet weight of it all alone. But lately, it feels […]
It’s midnight. The house is a tomb of silence, but inside your head, it’s a stadium at full capacity. You’re replaying a comment your boss made at 2:00 PM, wondering if you left the stove on, and suddenly worrying about the stateof your retirement fund. Your eyes are burning with fatigue, yet the “off” switch […]
You haven’t even swung your legs out of bed yet, but the weight is there. It feels like a physical pressure on your chest, a mixture of yesterday’s unresolved tension and today’s looming “to-do” list. While the rest of the world seems to be “seizing the day,” you’re just trying to figure out how to […]
We know mental health struggles affect so many, often in quiet and profound ways, but we believe in the hope found through faith, community, and compassion. Psalm 34:18 says,”The Lord is close to the brokenhearted and saves those who are crushed in spirit.” BREAKING THE SILENCE Mental health struggles are not a sign of weak […]
International pop star and American Idol judge, Katy Perry recently revealed that the daily practice of gratitude to God every morning has helped her keep suicidal thoughts at bay In a sitdown with Sirius XM’s CBC Radio One show, the “Roar” singer talked about how she struggled with suicidal thoughts after the release of “Witness” […]
Manchester based artist ‘Zion’, releases debut single ‘Amen’ and says that the song is therapy to him following his battle with mental health. ‘Amen’ is a song of driving rhymes and almost hypnotic melodies. It’s simplicity makes it accessible to all with its open-air-festival feel. Inspired by the likes of Mumford & Sons and Kings […]
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